Heart Meditation for Emotional Healing

Heart Meditation This meditation is extremely powerful for healing emotional damage that hasn’t been fully addressed. Anything that needs healing will come up, whether you knew it was there or not. Before you begin, ask your higher self, your spirit guides- or anyone else who resonates with you- to help you feel what needs to …

Herbal Facial Steams Title

Facial Steaming: An Ancient Beauty Secret

Herbal facial steams are a powerful and relaxing old-school beauty ritual that can easily be done at home. There are many benefits of steaming: Steam opens up your pores for a deep release of impurities. When trapped under the surface, these impurities lead to clogged pores and acne. The warm steam will cause perspiration on …